So these past few months
I feel like I have progressively been dealing with depression, or something of the sort that I cannot seem to figure out, and it’s not getting any better. So, I guess this my attempt to reach out and try to talk to someone who has been through/is going through depression and how to go about it. What can help, and how I can stop being so upset with those around me. And blaming them. I really hate being unable to control my emotions. It’s like they begin bubbling up and they just boil over. I hate the churning of my gut, and just the lack of interest in anything. I have amazing friends, and I feel happy around them for awhile, but then I just…get an overwhelming wave of sadness, or I don’t know. I feel so dumb all the time. And guilty, and annoying, and sensitive. And I just want it to STOP.
So these past few months
I feel like I have progressively been dealing with depression, or something of the sort that I cannot seem to figure out, and it’s not getting any better. So, I guess this my attempt to reach out and try to talk to someone who has been through/is going through depression and how to go about it. What can help, and how I can stop being so upset with those around me. And blaming them. I really hate being unable to control my emotions. It’s like they begin bubbling up and they just boil over. I hate the churning of my gut, and just the lack of interest in anything. I have amazing friends, and I feel happy around them for awhile, but then I just…get an overwhelming wave of sadness, or I don’t know. I feel so dumb all the time. And guilty, and annoying, and sensitive. And I just want it to STOP.
Posted 3 months ago
